Individual Therapy

With Individual Therapy at The Current, you’re on the path to creating a life that you want to live. Our therapists are authentic, validating, and highly trained to help you increase awareness, build strategies and skills to create the changes you want to make.

Anxiety and Trauma Therapy in Columbia, Missouri

We offer individual therapy for the treatment of eating disorders, anxiety disorders, depression, trauma, and suicide or self injurious behavior concerns. We are also specialized in working with perfectionism, self-worth and body image. Our therapists have extensive training in therapy treatments such as DBT, RO-DBT, and EMDR. Our therapy space is safe and inclusive for all.

Our individual therapy sessions typically range from 45-55 minutes (90 minutes for EMDR) and can be held at a frequency that you and your therapist determine is most effective to meet your needs. This usually starts out as weekly sessions, then can decrease in frequency as progress is made.

Treatment is individualized. Therapy can last from a few months to a few years, depending on your needs and goals.

We are in network with United Healthcare and considered out of network for all other insurances. Our rates vary from $105-$120 per therapy hour depending on service and clinician. 90 minute EMDR sessions are $160. We offer discounted services provided by our master’s or doctoral level clinical interns at $50 per therapy session.