This group is designed to be both educational and supportive for those who are struggling to cope with weight stigma.

If you’ve ever:

• felt like the biggest person in the room

• endlessly compared your body shape or size with others

• tried every diet and weight loss method to no avail

• been told to lose weight by medical professionals

• felt dread at leaving the house because of fear of others seeing you exist in your body

• felt isolated, lonely and undesirable

  This group is for you!

Weekly Topics

1. Shared experiences navigating weight stigma

2. An overview of Health At Every Size (HAES)

3. Diet Culture Drop Outs: Grief of Letting Go

4. Reclaiming trust, movement, creativity, joy, pleasure, compassion, and relationships in our current bodies

5. Advocating for oneself with the medical system and providers

6. Navigating the medical system in a larger body

Meet your facilitator!

Quick Details

• Tuesdays from 5-6pm starting on May 14th and running for 6 weeks, in person

• For those who identify as women living in larger bodies and who are 18+

• $280 for all 6 sessions. Insurance is not accepted.

Megan Bogue, M.Ed., LPC is a licensed therapist and has been helping women work on their body image and self worth for the past 8 years. She is passionate about fighting weight stigma. With a combination of lived experience and clinical expertise, Megan has the unique ability to offer both real empathy and tools for improving the relationship with your body and navigating through a world that holds so much judgment.

This is not a group to discuss active dieting or weight loss and it is not an eating disorder recovery group. Therefore no numbers, ED behaviors or food related topics will be discussed. This group is an hour long session that will facilitate both learning and discussion of topics, shared experiences, and strategies to process, cope, and grieve.